Choose one of our customized program that best fits your condition.


We offer personalized fitness training & acupuncture / wellness services right in the heart of new york city.

We specialize in weight loss, toning & shaping, stress management, pain reduction and mindful meditation.

If you are experienced or a novice, in your early 30's or late 70's; it's never too late nor too early to carve-out a path to create a healthier and more balanced lifestyle.

Do any of these resonate with you:

  • 1. You are having a hard time keeping up with your weight loss program?
  • 2. You have started diets, only to struggle sticking to them? As a result, you gain all the weight you managed to lose and more.
  • 3. Are you suffering from pain due to bad posture or incorrect exercise?
  • 4. Or, you're simply too exhausted and stressed out at the end of the day that you're not able to attend any social function? Do you want to feel more alive and energetic so you can put the fun back into your life?

If your answer is yes to any of the questions, then you are in the right place!

I am a Certified New York City Personal Trainer, Pilates-Yoga Instructor and Licensed Acupuncturist. Since 1992 I've personally worked with hundreds of different clients all over the NYC Area and witnessed the remarkable and immediate changes that people can make with the right personal trainer, practitioner, healthy nutritional habits and exercise regimen.

If you are courageous enough to let go of the old way of thinking and want something new and up-to-date, that might create real and lasting changes in your life, then give us a call for a free 30 minute consultation – so we can discuss how to:

  • 1. Create an exercise regimen designed specifically for your needs, goals and pre-existing conditions to help YOU lose the excess weight and keep it off, and finally, get the flat belly you always wanted.
  • 2. Shape and tone your body to look sexier, leaner, and more toned.
  • 3. Feel healthier, be pain-free, stress-free and Look younger too.
  • 4. Create an achievable personalized fitness program to improve your overall golf and racquet game.

We will do this by tracking your progress periodically and re-evaluate your program on a regular basis, while making the necessary changes along the way to keep you motivated and excited about reaching your goals.

What sets us apart from other lifestyle programs is that we don't treat just one aspect of the individual, we treat the whole person: body, mind and beyond.

Try Acufitliving for a free, no obligation, 30 minute consultation about Weight Loss, Toning & Shaping. Acupuncture Services, Mindfulness Meditation, Stress Management and Pain Reduction.

Call us via Tel: 917 445-9969 or e-mail us at: to get started today

What Our Clients & Patients Say:

We've delivered personal training and wellness services for almost 20 years . We draw upon these years of knowledge and experience to deliver the very best service.

Karl E. Seib, Jr.


I wanted to recommend another personal trainer at the Princeton Club, Silvio Bianculli, who has been training me since August 2008. Silvio focuses on exercises to help you play golf better and without injury (although he also trains people for other sports) — and I have found him to be really first-rate.

David Blasband, Mclaughlin, Stern New York City


I am an avid golfer and as a result of my training with Silvio,  within a few months I added 20 yards to my drive.

Arline G.


I have been training with Silvio, in my apartment, for over 15 years. Over this period of time he has helped me in so many ways. He has helped me to strengthen my body. He is very patient, observant and knows which exercises are best for me.  Sometimes, he has recommended various foods that are healthy. And also, of great importance and benefit is the mindful meditation that we do each session. Silvio is very reliable. He is on time and occasionally when something comes up that he will be late or has to change the day, he sends me a text.  The quality of Silvio's work is excellent. He really goes beyond my expectations. On occasion, Silvio has performed Acupuncture on me which helped to minimize the pain that I was experiencing.I highly recommend him. 

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