The 8 and half steps to Goal Achievement

by silvioliving on December 7, 2014


Whenever there is a goal it can be easy or difficult to achieve, depending on:

  • where you are
  • how much distance between you and the goal
  • whether there are major hurdles along the way or a  fast track to get you there. 

Have you experienced success before ? If the road is known it will be easy,  if the path is unknown it will be more difficult.

Have others traveled before you and left markers along the way… so you’re not groping in the dark alone.  They say, success leaves traces,  You don’t have to reinvent the wheel, just see how you can improve on it.

Are you a good traveler? are you in good physical condition to take this journey?  do you exercise regularly and eat right?  so your body doesn’t break down along the way,  not to detour you from the goal and take care of your physical health.

How is your mind set? Do you have what it takes mentally, watching your thoughts and old mental patterns along the way and not allowing  them to sabotage, distract and detour you from the goal.

Lets start on the journey.

1. Do YOU  know what you want? How do you want to live?

  • money and finances
  • business and career
  • relationships
  • health and wellness
  • spirituality
  • recreational and play
  • personal environment
  • service and contribution

2. Do YOU know why you want it and how is it going to make YOU feel?

3. Why not YOU?  What are some of the obstacles that stand in your way or recognize those old subconscious patterns that might negate your achievement or tell you that you are not worthy of it?

4. Do YOU have a Strategy or a Plan to get you there?

5. Are You taking the necessary ACTION towards that plan? “Momentum” keep the energy moving forward,  only, by constant pedaling on a bicycle will the momentum keep it moving forward, as soon as you stop pedaling it will stop and fall, set  yourself up to WIN…..keep up!

6. Are YOU committed doing what needs to be done to actualize that goal?

…… gotta see it before you can  achieve it by Vinny Gumba.

7. Are YOU rewarding yourself along the way after little accomplishments as to keep you motivated?

8. Do you have anyone that you can designate accountability for your actions so that you remain on track?

The other half is just to go out and do it, if YOU don’t do it in the first 24 hours, you probably wont 😉

Looking good and feeling better naturally is now just a phone call away. Try Acufitliving now for a FREE, no obligation 30-minute consultation. Call us now to get started today:

Tel:917 445-9969 or
E-mail us at:


How can You know Truth?

by silvioliving on June 12, 2014

First, realize that truth is not far away, you don’t need to go to any special place or on any life journey or sacred pilgrimage, truth is here and now. Just a little distance is needed, a gap, a new way at looking at things, looking at things from a different perspective.

Truth is there waiting for you, but you’ve been looking outside, chasing shadows of the mind, the ego’s subtle ways of controlling you through past memories and future projections.

Yes, truth is there waiting for you, when you turn your attention from the outer projections of the mind to the inner silence, the empty space between your thoughts, the empty blue sky beyond the clouds, the space beyond the mind, and yes, in that silence exists your consciousness, your being, who you truly are, there it awaits patiently for you to reveal the greatest secret to you.


Does ONE Center Fit ALL ?!

December 29, 2013

One center creates many circles. You can throw a pebble in a peaceful lake and create a circle and then,  from that one circle many other concentric circles arise…still, they all arise from one common circle, thus spreading further and further away from the 1 circle, all inter-connected from that 1 center.  A little bit of […]

Read the full article →

The Fastest and Safest Way to Lose Weight and Keep It Off!

December 29, 2013

There are so many ways to get fit and shed  those extra layers of unwanted body fat. Unfortunately, it takes an orchestrated amount of work (commitment and dedication) to lose the excess weight and achieve your dream body. Before you begin a weight loss program, you should know a few very important facts about weight loss. […]

Read the full article →

Are YOU Looking for Happiness in All the Wrong Places?!

December 24, 2013

Check this out.…The mind will never allow you to be happy. Whatever the conditions, the mind will always find something to make YOU unhappy about, that’s  just the nature of this mechanism we call the mind.  Believe it or not, it’s  been said that the function of the mind is to make YOU unhappy. It only […]

Read the full article →

Why Do I Keep Falling in the Same Hole Again?!

October 17, 2013

Chapter  1 I walk down the street.  There is a big crack  in the sidewalk. I am not being present and alert.  I am thinking about the past or the future…I fall in the crack and sprain my ankle.  I am  lost and confused as to how this could happen to Me.  Its NOT my […]

Read the full article →

Some of the Best Ways to Fend Those Food Cravings

May 19, 2013

Just imagine for a moment…a rich, dark and yummy chocolate bar is calling out to you. You can pretty much taste the creamy and sweet goodness of the bar. You want to consume it so badly that you simply cannot think about anything else. Though, you should question yourself if it is really the taste of the […]

Read the full article →

The Best Technique to Cleanse the Mind

May 7, 2013

Just think for a moment…YOU shower each day to remove accumulated dirt off your body…You eat 3 meals a day, you sleep, you eliminate a few times daily…also,  you must cleanse the mind at least 2x a day to remove toxic thoughts, desires and negative images being accumulated throughout the day for they tend to […]

Read the full article →

You are Just a Wave-Form in the Ocean of Life

April 29, 2013

Physiologists are now saying that your body is renewed every 7 years.  A whole new-body every 7 years. As you might well know, that everything is in constant change, nothing of the old remains, everything is new. A whole new body every 7 years, if you live to the ripe old age of 70… your […]

Read the full article →

Medicine Never Gives You Health!!

April 28, 2013

What is health…what is disease?  Lets say, one day you happen to fall ill, so you go to YOUR Physician.  The Doctor concludes based on your symptoms and the diagnosis, that a certain disease has fallen upon you. The Doctor prescribes a certain medicine to help to destroy the illness and bring you back to […]

Read the full article →