The following clients' testimonials represent a cross-section of possibilities...
See if you can find one with similarities that you can relate to!
Injuries and Pain
I began working with Silvio in September of 2013 and we are now going on 1.5 years. Since day one we have worked 3-4 days a week, he has never been late or missed a session without at least a day's warning.
On top of that, and most importantly, Silvio has worked with all my injuries and pain. As someone who has kept in shape but dealt with a multitude of injuries, and constant pain since I was a teenager (I'm in my 40s now), he has shown an open-mind to what I know about my body and how to incorporate that in his routine(s). Equally important, he doesn't keep his work inside a box as so many people do.
Considering the amount of injuries I have he has always been willing, and determined, to adjust and learn if the situation demands it. I would not hesitate to let others know about Silvio as he provides a myriad of skills that run the gamut from workout, to physical rehab, and many other areas.
He's the consummate professional and a huge reason I am better able to handle my injuries and feel better much more than I ever did before, I look forward to working with him each and every time.
Posture and Energy Levels
As a senior, after about 2 years with Silvio, I can highly recommend him. My spine and posture, my energy and body tone are greatly improved. My program with him highly increased my overall strength. Highly recommended. Herb B.
Strength, Flexibility and Mindfulness Meditation
I have been training with Silvio, in my apartment, for over 15 years. Over this period of time he has helped me in so many ways. He has helped me to strengthen my body. He is very patient, observant and knows which exercises are best for me.
Sometimes, he has recommended various foods that are healthy. And also, of great importance and benefit is the mindful meditation that we do each session.
Silvio is very reliable. He is on time and occasionally when something comes up that he will be late or has to change the day, he sends me a text.
The quality of Silvio's work is excellent. He really goes beyond my expectations. On occasion, Silvio has performed Acupuncture on me which helped to minimize the pain that I was experiencing.I highly recommend him. Arline G.
It has been a year since I have found your name on the internet. After 13 surgical procedures and living with a disabling bladder disorder (Interstitial Cystitis with Hunners Ulcers), I really needed help.
I put on over 70 pounds of extra weight, do not have a thyroid, I am post-menopausal, and was afraid that I was heading in the wrong direction as far as my overall health was concerned.
I tried exercising on my own but because of pain and discouragement from not seeing results I gave up. Since working out with you I was surprised that you researched my disease and really listened to my problems.
You catered a specific exercise program that fit my needs. As I started to improve, the weight started to fall off me. Once you started adding resistance training to my regimen, my endurance has been better than it was 10 years ago.
Since last month, I no longer use a cane and can do exercises and yoga positions that I never thought possible. Going to gyms was difficult because of my condition and being over weight brought stares and made me uncomfortable.
My urologist had given me exercises to do and I was always concerned that I was not doing them correctly. Then when my Chiropractor gave me additional exercises to do, I knew I needed help. You have helped me more than 10 medical doctors.
When my knee was swollen, you did acupuncture & the condition went away. I have recommended you to several people and I know you saved my friend's liver. She believes it is a miracle you entered her life.
I attribute the drastic change for the better to your different therapy and exercise regime. It impressed me that you continually do research to improve my condition and vary my exercise program.
You forced me to set realistic goals and work with me to achieve them. At this rate, my fitness goals and weight loss goals are within reach. If anyone wants to contact me for this testimonial, feel free to give him or her my phone number.
Thank you so much. You have given me a new outlook on living.
Sincerely, Susan E. Drumm, New York City
I am an avid golfer and as a result of my training with Silvio, within a few months I added 20 yards to my drive.
David Blasband, Mclaughlin, Stern New York City
Golf Game and Overall Health and Fitness
I wanted to recommend another personal trainer at the Princeton Club, Silvio Bianculli, who has been training me since August 2008. Silvio focuses on exercises to help you play golf better and without injury (although he also trains people for other sports) -- and I have found him to be really first-rate.
Karl E. Seib, Jr.
It's hard to get the discipline to work out regularly so having you visit my home has forced me to work out. I've tried many diets and without an exercise program just twice a week helped me lose over 40 pounds.
Thank you so much.
Ellen Christiansen, Queens New York
Headaches and Back Pain
I am pleased to pass along a couple of lines in praise of your great work.
Silvio cured my headaches & backaches with a combination of acupuncture work and relaxation techniques that in essence saved my life. To be free of that kind of pain without drugs while learning how to exercise and take care of myself is a truly wonderful way to be treated. He is the best at this kind of work I have ever met.
Deborah Emin, New York City
My posture has improved and I'm much more limber, thanks Silvio..not bad for a 60-year-old, he's helping me to straighten up and fly right.
When I'm in town, I Wouldn't think of missing my weekly session with him. Combined with my cardio and weight workouts, his training gives me the feeling that fitness is not just a goal, it is an ongoing process.
Chip Block, New York City
Back Pain and Sciatica
It's not a stretch to say that Silvio Bianculli cured my backache and sciatica problems. For years, I sought relief from therapists, doctors and drugs, but it wasn't until Silvio developed a core strengthening program that I became pain-free. I wished I'd found him earlier - I'd have saved myself money, energy and aggravation. I've recommended Silvio to friends and they all thank me for helping to change the way they work out. Silvio's approach is efficient, effective and easy to use for a lifetime.
Leanna Landsmann, New York City
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