What We Do

acufit_logoHolistic Training that gets YOU Faster Results

Training  for people between the ages of 30-70 who are committed to making real and lasting change happen in their lives.


portraitHi, I am Silvio Bianculli, a Nationally Certified Exercise Specialist, New York State Licensed Acupuncturist, Wellness Coach & a Certified Pilates & Yoga Instructor. Since 1992 I’ve personally worked with hundreds of different clients all over the NYC Area and witnessed the remarkable &  immediate changes that people can make with the right personal trainer, practitioner, healthy nutritional habits & exercise regimen.

Are YOU trying to solve the same old problem of trying to lose weight and keeping it off–with the same old mindset that created it, by using the same old solutions– you will keep getting the same old results. You might lose weight for a while and then you’re back to the same old weight and the same old problem.

Do you suffer from aches and pains which tend to linger for long periods of time? Are you experiencing pain from bad posture or stress? Do you sit at your computer all day? Are your shoulders rounded forward and your head jutting out? Are you exhausted and stressed out at the end of the day?  Do you want to feel more alive and energetic?

We understand your problem and give you simple and effective strategies that get you faster and lasting results. We will create your own individual customized fitness regimen and/or treatment program designed specifically for your needs, goals and pre-existing conditions.

You just need to understand how positive changes are created in your life. What we do is track your progress periodically and re-evaluate your program on a regular basis, while making the necessary changes along the way to keep YOU motivated and excited about reaching your goals. If you don’t deal with your health issues now, you’ll end up with a major health problem down the road.


Healthy lifestyleGive us a few minutes of your time, a few days a week and WE can help YOU to: Look younger, feel healthier and live happier all with an increased sense of vitality. Live a fuller and more active lifestyle.  Shape and sculpt your body to look sexier, leaner, & more toned and finally get that flat belly you’ve always wanted.  Create an achievable personalized fitness program to improve your overall golf and racquet game and enhance overall sexual performance in the process.


What sets us apart from other lifestyle programs is that we don’t treat just one aspect of the individual, we treat the whole person: body, mind and spirit.

Remember, an Ounce of Prevention in Each Moment is Worth a Pound of Cure  Down the Road.

Try Acufitliving now for a FREE, no obligation 15-minute consultation. Call us now to get started today.

Tel: 917 445-9969 or
E-mail us at: silvio@acufitliving.com

Find out how we work…


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